Authentic Moroccan Falafel 22g (1.4kg)
Authentic Moroccan Falafel 22g (1.4kg)
Sweet and aromatic falafels crammed with chunky chickpeas, red peppers, fruit and warm Moroccan spices - simply blended and baked (approx. 22g each). Defrost and serve, or for best results serve warm. Suitable for vegetarians, vegans and coeliacs. Kosher approved. Defrosted shelf-life = 3 days (chilled).
Cooking/Serving Instructions (from frozen): Microwave: Microwave (800W) for 2-3 minutes for a full pack. Reduce heating times for smaller quantity. Oven: Pre-heated oven to 180°C (Gas mark 4). Remove packaging, place on a baking tray and cook for 8-10 minutes. Deep fry: N/A Grill: N/A Other: Defrost thoroughly in fridge for 10 hours before use. Ready to eat once defrosted but for best results heat up after defrost. Use within 3 days of opening.
Ingredients:
Chickpeas (49%), Red Peppers (15%), Rapeseed Oil, Onion, Potato Flakes, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Reconstituted Garlic (Water, Garlic Powder), Salt, Raising Agent (Bicarbonate Of Soda), Ground Coriander, Ground Cumin, Dried Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.
Average Nutritional per 100g
kjoules
1002
kcal
240
Fat
10.4g
of which Saturates 0.8g
of which Monounsaturates 5.6g
of which Polyunsaturates 3.5g
Carbohydrates
33g
of which Sugar 6.6g
Fibre
6.5g
Protein
6.8g
Sodium
0.502g
Expressed Salt
1.255g
Authentic Moroccan Falafel 22g (1.4kg)
Sweet and aromatic falafels crammed with chunky chickpeas, red peppers, fruit and warm Moroccan spices - simply blended and baked (approx. 22g each). Defrost and serve, or for best results serve warm. Suitable for vegetarians, vegans and coeliacs. Kosher approved. Defrosted shelf-life = 3 days (chilled).
Cooking/Serving Instructions (from frozen): Microwave: Microwave (800W) for 2-3 minutes for a full pack. Reduce heating times for smaller quantity. Oven: Pre-heated oven to 180°C (Gas mark 4). Remove packaging, place on a baking tray and cook for 8-10 minutes. Deep fry: N/A Grill: N/A Other: Defrost thoroughly in fridge for 10 hours before use. Ready to eat once defrosted but for best results heat up after defrost. Use within 3 days of opening.
Ingredients:
Chickpeas (49%), Red Peppers (15%), Rapeseed Oil, Onion, Potato Flakes, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Reconstituted Garlic (Water, Garlic Powder), Salt, Raising Agent (Bicarbonate Of Soda), Ground Coriander, Ground Cumin, Dried Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.
Average Nutritional per 100g
kjoules
1002
kcal
240
Fat
10.4g
of which Saturates 0.8g
of which Monounsaturates 5.6g
of which Polyunsaturates 3.5g
Carbohydrates
33g
of which Sugar 6.6g
Fibre
6.5g
Protein
6.8g
Sodium
0.502g
Expressed Salt
1.255g
Authentic Moroccan Falafel 22g (1.4kg)
Sweet and aromatic falafels crammed with chunky chickpeas, red peppers, fruit and warm Moroccan spices - simply blended and baked (approx. 22g each). Defrost and serve, or for best results serve warm. Suitable for vegetarians, vegans and coeliacs. Kosher approved. Defrosted shelf-life = 3 days (chilled).
Cooking/Serving Instructions (from frozen): Microwave: Microwave (800W) for 2-3 minutes for a full pack. Reduce heating times for smaller quantity. Oven: Pre-heated oven to 180°C (Gas mark 4). Remove packaging, place on a baking tray and cook for 8-10 minutes. Deep fry: N/A Grill: N/A Other: Defrost thoroughly in fridge for 10 hours before use. Ready to eat once defrosted but for best results heat up after defrost. Use within 3 days of opening.
Ingredients:
Chickpeas (49%), Red Peppers (15%), Rapeseed Oil, Onion, Potato Flakes, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Reconstituted Garlic (Water, Garlic Powder), Salt, Raising Agent (Bicarbonate Of Soda), Ground Coriander, Ground Cumin, Dried Parsley, Ground Cinnamon, White Pepper, Chilli Flakes.
Average Nutritional per 100g
kjoules
1002
kcal
240
Fat
10.4g
of which Saturates 0.8g
of which Monounsaturates 5.6g
of which Polyunsaturates 3.5g
Carbohydrates
33g
of which Sugar 6.6g
Fibre
6.5g
Protein
6.8g
Sodium
0.502g
Expressed Salt
1.255g